I love love love Hard Yogas new studio!!. It’s so beautiful. It’s Bali style decor with a calm, tranquil bliss feel will make any yogi feel at home here. There are two huge rooms with numerous classes with morning & evening class times offered. The studio offers barre, ashtanga, flow, hard yoga and many other classes. Every teacher at the studio is highly trained and knows their craft beautifully;) I feel so refreshed & enlightened after each & every class I attend. There are also nutrition & yogi workshops thought the month too;) I saved the best for last.... They have child care too;)!
— Cheryl C.

Best yoga studio around. I have been to many, many studios and found just the right balance at Hard Yoga. As the name oh so subtly suggests: it is hard. (beginners: keep reading) It builds muscles I didn’t even know I had. I am stronger from practicing here than any other studio around (I’ve tried them all!) and have seen awesome changes in my body. But at the same time Monica, the owner and main teacher, and her staff are THE REAL DEAL. Before I first gave it a shot, I was afraid I would get “aerobics gym yoga”, but was pleasantly surprised. Monica is deeply into meditation, sound baths, and other aspects of yoga beyond the purely physical. She is a kind nurturing soul who can kick your butt when needed (often). She meets each student at his or her own level and clearly sees needs and strengths. Then she knows just how to guide you to where you want to be. She is so passionate about helping all yogis develop on their path and I feel so blessed to have found Hard Yoga! 10 stars!! Wait.. that’s even before I mention: they offer childcare for some classes. Bonus stars!!
— Michelle Terrill

HARD yoga is located at 6781 Warner Avenue next to the post office between GoldenWest and Edwards.  HARD yoga has a private parking lot located behind the building where the entrance is located.  Parking is also available in front.  

The barre studio has natural light through wood forest windows.  The yoga studio is enormous with an ambient that cannot be duplicated.   All classes are considered multi level and all are welcome. Yoga is about learning yourself. You work at a pace that is appropriate for you, always. HARD yoga is designed to be challenging to both the physical body and cardiovascular system, but also to the mind, which controls the rest.  

When you learn to workout smart, then vigorous changes it's meaning, and you are wiser and fitter beyond your years.

When contrived gym workouts will not do, then try a smarter way to train.

$40 for 30 days for new students.

Have little ones?  

Try CHILD FIT classes $40 for 30 days.  


HARD yoga FLOW: Signature blend of a mindfully choreographed vinyasa flow with appropriate accents from power yoga, kundalini, hot yoga, ashtanga, and fitness that create a yoga experience like no other.  In this lighthearted class you will learn to loosen up while creating a longer, leaner, stronger version of yourself.  Multi-level

HARD yoga ™ FIT: HARD yoga's MOST POPULAR CLASS. Signature blend of fluid moving MASTERLY CHOREOGRAPHED vinyasa yoga complimented with various strength and fitness modalities to create a leaner, toner body without losing any of your yoga practice, strength or time.  Multi-level followed with meditation/sound bath

HARD yoga 26 : is a traditionally taught class, following the sequence also recognized as Hot yoga or Bikram College of India. This 90 minute yoga class heals the body from soreness and overuse, to chronic misalignment and medical issues.  HARD 26 is aimed to heal the entire health system with a focus on spinal health and alignment.  26 postures are performed twice in this traditionally taught series.  ALL LEVELS - 90 minutes

HARD fusion:  HOT yoga philosophies approach the body from a lengthy standing series, which help achieve strength prior to moving to more advanced floor poses.  Poses are mastered prior to advancing in any way in this traditionally sequenced yoga class.  Vinyasa-Power Yoga has an endless horizon of advancement which allows for a more relaxed and fluid approach to the many layers that blossom into other poses and layers.  These two worlds are VERY DIFFERENT and yet they both provide amazing results in a variety of different ways.  Monica has bridged the worlds of HOT YOGA and VINYASA FLOW YOGA with HARD fusion, a mindful sequence of poses from these two amazing philosophies that help to achieve a unique balance of both practices.  Results leave the body uniquely balanced, energized, and closer to inner balance and peace. ALL LEVELS

HARD barre™:  HARD barre is HARD yoga's signature blend of ballet, dance, fitness, yoga, pilates, and strength to maximize results in minimum time.  HARD barre targets legs, gluteals, thighs and core to create not only a visible lift in your seat, but improved posture, reduced back pain and inflammation and a lean and toned body. Various equipment is provided. ALL LEVELS- bring your mat - rentals available

HARD pilates: A wildly popular cross fusion class blending philosophies and disciplines from yoga, and the strength and core building philosophies of pilates.  ALL LEVELS

ASHTANGA: Ashtanga is a method of yoga that synchronizes breath with a progressive series of postures; a process producing intense internal heat and a purifying sweat that detoxifies muscles and organs. The results include improved circulation, a lean, strong body, and a calm mind. Primary series follows the traditionally taught ashtanga principles - 90 min

YIN YOGA WITH SOUND BATH: Yin yoga is a cross fusion class of heat generating postures with longer holds and fewer movements designed to restore the body while navigating peace and balance. Restoring the body from repetitive movements such as sports, excessive driving or sitting, ect all lead to an imbalanced body. Pain is a sign that the imbalance is advancing. Left untreated will cause more pain and more serious disease. Sound Bath centers the nervous system and balances the chakras and deep energy pathways to reduce stress, anxiety, insomnia, muscle soreness and more.  ALL LEVELS

CHILD-FIT:  introduces MOVEMENT to your little ones ages 12 months and up with interactive games, yoga, fitness, and more.  Begin to teach your little ones that exercising is part of a healthy and balanced life and can be fun. (CHILD FIT is offered from 8:15 a.m.-11:00 a.m. weekdays / $10 drop in - $40 unlimited monthly +$20 each additional child (at time of enrollment only)